Apple cider vinegar (ACV) ACV contains high levels of acetic and malic acid as well as vitamins, mineral salts and amino acids. Some of ACV’s active ingredients are soluble fibres in the form of pectin, vitamin A, vitamin B6, vitamin C, vitamin E, thiamine, lycopene, niacin, pantothenic acid, riboflavin and beta-carotene. It also contains other minerals like sodium, phosphorus, potassium, calcium, iron and magnesium.

  Cider vinegar is a powerful detoxifying and purifying agent. It breaks down fatty, mucous and phlegm deposits within the body

• Apple cider vinegar contains a potent supply of potassium that is helpful in easing the effects of common colds and allergies as well as preventing tooth decay and splitting of fingernails, which are common in those who have potassium deficiencies
• Consumption of apple cider vinegar aids weight loss. The cider will cause the fat to be burned instead of stored
• Cider vinegar is thought to be beneficial in the treatment of arthritis, as a beverage or with compresses soaked in hot vinegar applied directly to the joints
• A relief for sore throats
• Apple cider vinegar destroys unfriendly bacteria in the digestive tract, good for those who have GI problems
• Beta-carotene in apple cider vinegar destroys free radicals in the body which are involved in the aging and mutation of tissues and in destroying the immune system
• Apple cider vinegar also helps to lower cholesterol, blood pressure and reduces the formation of plaque
• Helps in protecting against food poisoning